Relaxing Eye Massage for Headache Relief

 

**I am not a doctor or health professional. I create this resource for my daughter who suffers from frequent headaches. The eye massage has been helpful for her and I hope other may find it helpful as well. If you are suffering from frequent headaches, eye strain, etc please seek the advice of a medical professional.**

Headaches can be a common occurrence for both adults and children alike. However, treating headaches in children can be particularly challenging, as parents often don't want to over-medicate their child. Fortunately, there are natural remedies available that can provide relief without resorting to medication.

One of these natural remedies is an eye massage. By gently massaging the muscles around the eyes, you can help to alleviate tension and promote relaxation throughout the entire head. This is especially useful for children who experience headaches due to eye strain, such as those with Congruence Insufficiency.

Congruence Insufficiency is a condition that affects the muscles in the eyes, causing them to work harder than they should. This can lead to eye strain, headaches, and other symptoms. Eye massages can help to reduce the strain on these muscles and provide relief headaches.

Our eye massage video is designed to provide natural relief for headaches and other common eye-related conditions in both children and adults. Using gentle massage techniques and calming unicorn graphics, we'll guide you through a step-by-step process to soothe the eyes and ease tension in the head.

Be sure to download the free printable below for your personal use.

We hope that our eye massage video and accompanying resources provide you and your child with the relief you need from headaches and eye strain. Don't forget to share this video with anyone who could benefit from it, and be sure to leave a comment below to let us know what you think!