Friday, March 5, 2021

100 Unglugged Kids Activities | National Day of Unplugging

Today is the National Day of Unplugging.  Put those devices away and enjoy a day free from technology.  National Day of Unplugging was created in 2009, by the non-profit organization Reboot and the Sabbath Manifesto, who both realized that the increased usage of smartphones could have a long term impact on people's mental health. Their goal is to inspire people to slow down in a hectic world and make them realize that technology does not need to be a constant presence in their lives by spending a whole day with no electronics and no phones.  

The Benefits of Unplugging

  • Reduces stress
  • Improves physical health
  • Improves mental health
The possibilities are endless for what you can do with your day. Try a few activities listed below and spend your day unplugged.

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